Quinoa salad dressing with balsamic vinegar: Delicious and Easy Recipes

Quinoa is a highly nutritious grain packed with protein, fiber, and essential nutrients, making it an excellent base for a fresh and delicious salad. When paired with a flavorful balsamic dressing, quinoa becomes a delightful dish that can be enjoyed as a light meal or a perfect side. This quinoa salad dressing with balsamic vinegar is a refreshing, wholesome, and easy-to-make recipe that you’ll love adding to your meal plan.

Why Quinoa Salad with Balsamic Dressing is the Perfect Healthy Meal

Quinoa is a superfood that offers a healthy alternative to pasta and rice. It is naturally gluten-free, high in protein, and rich in essential amino acids. Adding a homemade quinoa salad dressing with balsamic vinegar enhances the taste and provides health benefits, thanks to the antioxidants in balsamic vinegar and the healthy fats from olive and almond oils.

This salad is an excellent choice for summer meals, as it is light, refreshing, and can be served cold. Whether you are looking for a nutritious lunch or a flavorful side dish for grilled meats, this quinoa salad dressing with balsamic vinegar will become your go-to recipe.

Step-by-Step Guide to Making the Best Quinoa Salad Dressing with Balsamic Vinegar

Making this salad is simple and requires only a few easy steps. Let’s go through the process to ensure you achieve the best results every time.

Ingredients You’ll Need

For the Salad:

• 2 cups water
• 1 cup quinoa
• 1 teaspoon chicken bouillon granules (optional for extra flavor)
• ½ cup frozen baby lima beans
• Water (to cover the beans)
• Salt and freshly ground black pepper to taste
• ⅓ cup slivered almonds
• 3 Campari tomatoes, diced
• 2 tablespoons thinly sliced scallions
• 2 ounces fresh mozzarella cheese, cut into small chunks

For the Dressing:

• 3 tablespoons balsamic vinegar
• 3 tablespoons almond oil
• 2 tablespoons extra-virgin olive oil
• 2 teaspoons Italian seasoning
• 2 teaspoons dried basil
• 1 teaspoon minced garlic
• ¼ teaspoon salt

Step 1: Cook the Quinoa

Start by bringing 2 cups of water to a boil in a medium saucepan. Add 1 cup of quinoa and 1 teaspoon of chicken bouillon granules for extra flavor. Reduce the heat to medium-low, cover, and let it simmer for 15 to 20 minutes until the quinoa is tender and the water is fully absorbed.

Once cooked, spread the quinoa onto a baking sheet and place it in the refrigerator for about 30 minutes to cool completely. This step ensures a fluffy texture, making the quinoa salad dressing with balsamic vinegar even more delicious.

Step 2: Prepare the Lima Beans

While the quinoa cools, prepare the lima beans by placing them in a saucepan. Cover the beans with water and season with salt and pepper to taste. Cover the pan with a lid and bring the water to a boil. Reduce the heat to medium and let the beans simmer for 3 to 4 minutes until they are tender but not overcooked.

Once done, drain the water and rinse the lima beans under cold water to stop the cooking process. Then, refrigerate them for about 10 minutes to cool.

Step 3: Toast the Almonds

Toasting almonds enhances their nutty flavor and gives a satisfying crunch to the salad. Place ⅓ cup of slivered almonds in a dry skillet over medium heat. Stir continuously for about 5 minutes until they turn golden brown. Remove from heat and let them cool to room temperature.

Step 4: Mix the Salad Ingredients

In a large mixing bowl, combine the cooled quinoa, lima beans, toasted almonds, diced Campari tomatoes, sliced scallions, and mozzarella cheese chunks. Mix well to distribute the ingredients evenly.

Top Ingredients for a Flavorful and Nutritious Quinoa Salad

A great quinoa salad dressing with balsamic vinegar is all about balancing flavors and textures. Here’s why each ingredient plays a vital role:

• Quinoa: A rich source of protein and fiber that gives the salad a hearty base.
• Balsamic Vinegar: Adds tangy sweetness and antioxidants.
• Almond Oil & Olive Oil: Healthy fats that enhance the dressing’s smooth texture.
• Italian Seasoning & Basil: Bring aromatic, herby flavors to the dressing.
• Garlic: Adds a mild, zesty kick.
• Tomatoes: Offer juiciness and a slight acidity to balance the dish.
• Lima Beans: Boost the salad with extra protein and fiber.
• Mozzarella Cheese: Brings a creamy texture and a touch of indulgence.

Serving Suggestions: How to Enjoy Your Quinoa Salad for Any Occasion

This quinoa salad dressing with balsamic vinegar is incredibly versatile. Here are some serving ideas to make it even more enjoyable:

• As a Light Lunch: Serve a generous portion with a side of crusty whole-grain bread.
• With Grilled Meats: Pair it with grilled chicken, steak, or shrimp for a complete meal.
• Picnic or Potluck Dish: This salad is perfect for outdoor gatherings as it can be made in advance.
• Meal Prep Option: Store it in an airtight container for up to 3 days in the fridge.

Nutrition Facts (Per Serving)

This quinoa salad dressing with balsamic vinegar is not only packed with flavors but also offers essential nutrients that support a healthy diet.

Final Thoughts

This quinoa salad dressing with balsamic vinegar is a fantastic way to enjoy a nutrient-rich meal without compromising on taste. Whether you serve it as a main dish or a side, this salad is sure to become one of your favorites. Try it today and experience a delightful combination of flavors, textures, and health benefits in every bite!