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Quaker Oats Meatloaf Recipe: Easy Steps for a Delicious Dish

20 minutes read
Quaker Oats Meatloaf Recipe Easy Steps for a Delicious Dish

The Quaker Oats Meatloaf Recipe is a delightful twist on the traditional meatloaf, offering a unique blend of flavors and exceptional texture. By incorporating Quaker Oats, this recipe not only enhances the nutritional value of the dish but also adds a subtle, hearty flavor that complements the savory Meatloaf. The oats act as a binding agent, ensuring a moist and flavorful loaf that holds together beautifully. Whether you’re a seasoned cook or a kitchen novice, this recipe is easy to follow and promises a delicious result that’s sure to impress family and friends. Perfect for weeknight dinners or special occasions, the Quaker Oats Meatloaf is a wholesome dish that brings comfort and joy to any meal.

Why Use Quaker Oats in Your Meatloaf Recipe?

You might be wondering why Quaker Oats are a staple in many meatloaf recipes. The answer is simple. Oats act as a binding agent, holding the meat together while adding a subtle texture and depth of flavor. Unlike breadcrumbs, oats absorb moisture, which keeps the meatloaf juicy and tender. Additionally, oats are a healthier alternative, offering fiber and nutrients that are typically lacking in traditional breadcrumbs. Trust us; once you try Quaker Oats in your meatloaf, you’ll never go back.

Easy Quaker Oats Meatloaf Recipe: Quick and Delicious

Ingredients:

  • 1 1/2 pounds ground beef
  • 1 cup Quaker Oats
  • 3/4 cup milk
  • 1 egg
  • 1 small onion, finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup ketchup (or to taste)

Instructions:

  1. Preheat the Oven: Set your oven to 350°F (175°C) to get it ready while you prepare the meatloaf.
  2. Mix Ingredients: In a large bowl, combine ground beef, Quaker Oats, milk, egg, onion, salt, and pepper. Mix well until all the ingredients are thoroughly blended.
  3. Shape the Loaf: Transfer the mixture to an ungreased 8×4-inch loaf pan. Press lightly to form a loaf shape.
  4. Add Topping: Spread a thin layer of ketchup over the top of the meatloaf, spreading it evenly.
  5. Bake: Place the loaf pan in the preheated oven and bake for 1 hour, or until the meatloaf is cooked through and has reached an internal temperature of 160°F (70°C).
  6. Cool and Serve: Allow the meatloaf to cool for a few minutes before slicing. Serve it warm, paired with your favorite sides, such as mashed potatoes or steamed vegetables, for a complete meal.

Enjoy the hearty, comforting flavors of this simple yet delicious Quaker Oats Meatloaf.

Grandma’s Quaker Oats Meatloaf Recipe: A Timeless Classic

Steps to Create the Perfect Meatloaf:

  1. Gather Ingredients: Start by assembling all your ingredients. You’ll need ground beef, Quaker Oats, milk, a beaten egg, finely chopped onion, salt, pepper, and ketchup for the classic topping. Grandma also suggests adding a dash of Worcestershire sauce for an extra zing.
  2. Mix with Love: In a large mixing bowl, combine the ground beef with Quaker Oats, milk, and egg. Stir in the finely chopped onion, salt, and pepper. If you’re following Grandma’s secret, this is where you include the dash of Worcestershire sauce. Mix everything together with your hands, ensuring everything is well incorporated.
  3. Shape with Care: Transfer your mixture into a loaf shape on a greased baking tray or a loaf pan. Press firmly yet gently to ensure the loaf holds together during baking.
  4. Add Grandma’s Topping: Spread a generous layer of ketchup over the top of the loaf. Grandma sometimes mixed ketchup with a teaspoon of brown sugar for a sweet glaze, which caramelizes beautifully in the oven.
  5. Bake to Perfection: Place the meatloaf in a preheated oven at 350°F (175°C). Bake for about 1 to 1 1/4 hours, or until the meatloaf is thoroughly cooked and reaches an internal temperature of 160°F (70°C).
  6. Rest and Relish: Once out of the oven, allow the meatloaf to rest for a few minutes, letting the juices settle, which makes slicing easier. Serve with homemade mashed potatoes and green beans, just like Grandma did for a complete, nostalgic meal.

Grandma’s recipe holds a special place in the family, bringing together cherished memories with every savory bite. Enjoy the warmth and comfort of traditional cooking with this timeless classic meatloaf.

Ingredients for Quaker Oats Meatloaf: What You’ll Need

Creating a delicious Quaker Oats Meatloaf starts with gathering the right ingredients. Here’s what you’ll need:

  • 1 pound of ground beef
  • 1 cup of Quaker Oats
  • 1/2 cup of milk
  • 1 egg, beaten
  • 1 small onion, finely chopped
  • 1 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of ketchup (plus more for topping)
  • Optional: 1 tablespoon of Worcestershire sauce, 1/2 teaspoon of garlic powder

With these ingredients on hand, you’re ready to start cooking.

How to Make Quaker Oats Meatloaf with Milk for Extra Moisture

Steps to Create an Extra Moist Meatloaf:

  1. Prepare Your Ingredients: Begin by gathering all necessary ingredients, including your 1 pound of ground beef, 1 cup of Quaker Oats, 1/2 cup of milk, beaten egg, chopped onion, salt, pepper, and any optional additions like Worcestershire sauce or garlic powder.
  2. Combine for Moisture: In a large mixing bowl, add the ground beef and pour in the milk, ensuring it is evenly distributed. This step is crucial as milk acts as a moisturizing agent, keeping the loaf tender during baking.
  3. Blend the Mix: Add Quaker Oats, the beaten egg, finely chopped onion, salt, and pepper to the bowl. If desired, include Worcestershire sauce and garlic powder for additional flavor. Use your hands to mix thoroughly, ensuring all ingredients are well combined without overworking the meat.
  4. Shape the Meatloaf: Form the mixture into a loaf shape either on a greased baking tray or in a loaf pan. Press the mixture gently to maintain its form while allowing room for it to cook evenly.
  5. Top with Flavor: Spread an even layer of ketchup over the top. For a unique twist, consider blending ketchup with a small amount of brown sugar or Worcestershire sauce for a sweet and tangy glaze.
  6. Bake It Right: Preheat your oven to 350°F (175°C) and bake the meatloaf for about 1 hour. Check that the internal temperature reaches 160°F (70°C) to ensure it is thoroughly cooked.
  7. Rest and Serve: Once baking is complete, let the meatloaf rest for a few minutes. This allows it to set, making slicing easier. Serve warm with sides of your choice, enjoying the rich, moist texture that the milk and Quaker Oats provide.

Step-by-Step Instructions for Quaker Oats Meatloaf

Ready to get cooking? Follow these step-by-step instructions for a perfect Quaker Oats Meatloaf every time:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the oats and milk. Allow them to soak for 5 minutes.
  3. Add the ground beef, beaten egg, chopped onion, salt, pepper, ketchup, and any optional seasonings. Mix until well combined.
  4. Transfer the mixture to a loaf pan or shape it into a loaf on a baking sheet.
  5. Spread additional ketchup over the top of the loaf for a flavorful glaze.
  6. Bake for 45-50 minutes or until the internal temperature reaches 160°F (71°C).
  7. Allow the meatloaf to rest for 10 minutes before slicing and serving.

Cooking Tips for Perfect Quaker Oats Meatloaf Every Time

Achieving the perfect meatloaf doesn’t have to be a challenge. Follow these handy tips to ensure your Quaker Oats Meatloaf turns out just the way you like it:

  1. Choose the Right Meat: Opt for ground beef with a bit of fat content, such as an 80/20 lean-to-fat ratio. This will help keep the meatloaf juicy and prevent it from drying out during cooking.
  2. Don’t Overmix: When combining ingredients, mix just until everything is incorporated. Overmixing can make the meatloaf dense and tough.
  3. Let Oats Soak: Allow the Quaker Oats to soak in milk before mixing. This step ensures they absorb moisture and bind the meatloaf while adding a light, tender texture.
  4. Season Well: Enhance the flavor with a good amount of seasoning. Consider adding garlic powder, onion powder, or fresh herbs like parsley for depth.
  5. Add Moisture: Incorporate a beaten egg and milk into your mixture. These ingredients not only act as binders but also contribute to a moist finished product.
  6. Test Doneness Properly: Use a meat thermometer to check the internal temperature, ensuring it reaches 160°F (71°C). This prevents undercooking or overcooking.
  7. Let It Rest: After baking, allow the meatloaf to rest for at least 10 minutes. This will help the juices redistribute and make slicing easier, maintaining a moist texture.

By following these tips, you’ll create a Quaker Oats Meatloaf that’s consistently flavorful, moist, and thoroughly satisfying.

Variations of Quaker Oats Meatloaf Recipe: Customizing Your Dish

Creating a meatloaf that’s tailored to your taste is both fun and rewarding. Here are some variations to customize your Quaker Oats Meatloaf, with step-by-step suggestions:

  1. Cheese-Stuffed Meatloaf: For a gooey surprise inside, add a layer of your favorite cheese. After blending the meat mixture, press half into the loaf shape and create a shallow well. Fill this well with cheese slices or shredded cheese before covering with the remaining meat mixture. Proceed with forming the loaf and baking as directed.
  2. Mediterranean Twist: Incorporate sun-dried tomatoes, feta cheese, and spinach into your meat mixture for a Mediterranean flavor. Finely chop about 1/4 cup sun-dried tomatoes and mix them along with 1/2 cup crumbled feta and a handful of fresh spinach leaves into the meat blend. Follow the standard preparation and baking steps.
  3. BBQ Glazed Meatloaf: Swap out the classic ketchup glaze for a tangy BBQ sauce. Simply spread BBQ sauce over the top of the loaf before baking and again about 10 minutes before it’s finished cooking to enhance the savory, smoky flavors.
  4. Italian Flare: For an Italian-style meatloaf, add Italian seasoning, a touch of garlic, and substitute marinara sauce for ketchup. Mix 1 tablespoon of Italian herbs and 2 minced garlic cloves into the loaf mixture. Top with marinara sauce before baking to give it a bold, zesty taste.
  5. Vegetable-Packed Meatloaf: Boost the nutritional value by adding your choice of grated vegetables such as carrots, zucchini, or bell peppers. Grate and include about 1 cup of mixed vegetables into the meat blend. This step adds moisture and subtle sweetness, complementing the savory elements.

Customizing your meatloaf with these variations not only tailors the dish to your palette but also adds exciting flavors and textures. Enjoy experimenting with these ideas to bring new life to a classic favorite!

Old-Fashioned Meatloaf with Oatmeal: A Comforting Twist

Ingredients Needed

  • 1 1/2 pounds of ground beef
  • 1 cup of Quaker Oats
  • 1 egg, beaten
  • 1/2 cup of milk
  • 1 onion, finely chopped
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of pepper
  • 2 tablespoons of ketchup
  • 1 tablespoon of Worcestershire sauce (optional)
  • 1/4 cup of brown sugar (optional, for glazing)

Preparation Steps

  1. Mix the Base Ingredients:
  • In a large mixing bowl, combine ground beef, oats, beaten egg, and milk.
  • Add chopped onion, salt, pepper, and ketchup into the mixture. Optionally, include Worcestershire sauce for additional flavor.
  1. Form the Loaf:
  • Transfer the mixture onto a baking tray or press it into a loaf pan.
  • Shape it gently into a loaf, ensuring even baking.
  1. Add a Sweet Glaze (Optional):
  • Mix brown sugar with ketchup or Worcestershire sauce for a sweet glaze.
  • Spread this glaze evenly over the top of the meatloaf.
  1. Bake to Perfection:
  • Preheat your oven to 350°F (175°C).
  • Bake the meatloaf for 1 hour or until the internal temperature reaches 160°F (71°C).
  1. Let it Rest and Enjoy:
  • Once baked, let the meatloaf rest for 10 minutes before slicing.
  • Serve with your choice of side dishes for a comforting meal.

Incorporating oatmeal into your meatloaf not only adds a nostalgic twist but also enriches the dish with added texture and comfort.

Meatloaf with Oatmeal Recipe: Why It’s Healthier and Heartier

Adding oatmeal to your meatloaf recipe is an excellent choice for both health and texture reasons. Here’s why incorporating oatmeal makes your meatloaf healthier and heartier:

  1. Nutritional Benefits: Oatmeal is a whole grain, rich in fiber, vitamins, and minerals. Including oats in your meatloaf increases its nutritional value by contributing beneficial nutrients that promote heart health, aid digestion, and keep you fuller longer.
  2. Reduced Fat Content: Using oatmeal as a binder in place of breadcrumbs or other fillers can lower the fat content. It helps absorb excess fat from the meat, resulting in a leaner dish that’s still satisfying.
  3. Enhanced Texture and Moisture: Oats help maintain moisture within the meatloaf, preventing it from drying out during cooking. They provide a pleasant, tender texture, ensuring that each slice holds together yet remains juicy.
  4. Gluten-Free Option: For those with gluten sensitivities or dietary restrictions, opting for certified gluten-free oats makes it easy to enjoy a flavorful meatloaf without gluten.
  5. Heartier Meal: The addition of oats makes the meatloaf more filling, perfect for those looking for a substantial meal. This heartiness is ideal for busy weeknights or when feeding a hungry family, ensuring everyone leaves the table satisfied.

By incorporating oatmeal into your meatloaf, you transform a traditional comfort food into a dish that’s both nourishing and delicious, offering numerous health benefits without sacrificing taste or satisfaction.

Taste of Home Meatloaf with Oatmeal: A Trusted Source

Taste of Home offers a reliable and beloved version of meatloaf featuring oatmeal that has been cherished by home cooks for its simplicity and gratifying flavor. Follow these steps to recreate this classic and trusted dish at home:

Preparation Steps with Taste of Home Influence

  1. Gather Your Ingredients:
  • Ensure all ingredients are readily available: ground beef, oatmeal, egg, milk, finely chopped onion, and seasoning choices.
  1. Mix Ingredients Thoroughly:
  • In a large bowl, combine the ground beef with oatmeal.
  • Add in the egg, milk, and onion. Season with your choice of herbs and spices, ensuring the ingredients are well blended for an even texture.
  1. Shape the Meatloaf:
  • Transfer the mixture to a loaf pan or shape it by hand on a baking sheet. Make sure the loaf is even and compact for consistent cooking.
  1. Glaze the Top:
  • Prepare a glaze of ketchup or your preferred sauce. Spread it evenly over the meatloaf to create a savory crust that enhances both texture and flavor.
  1. Bake Until Done:
  • Preheat the oven to 350°F (175°C) and bake for approximately one hour, or until the internal temperature reaches 160°F (71°C).
  1. Rest and Serve:
  • Allow the meatloaf to rest for at least 10 minutes after removing it from the oven. This resting period is crucial to let the juices redistribute, ensuring a moist, tender result.

By following these steps inspired by Taste of Home, you’ll prepare a meatloaf with oatmeal that stands out for its comforting taste and dependable results.

Quaker Oats Meatloaf Recipe with 1 Pound of Meat: Step-by-Step Guide

Ingredients Needed

  • 1 pound of ground beef
  • 3/4 cup of Quaker Oats
  • 1 egg, beaten
  • 1/3 cup of milk
  • 1/2 onion, finely chopped
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of ketchup
  • 1 teaspoon of mustard (optional)
  • 1/4 cup of brown sugar (optional, for glazing)

Preparation Steps

  1. Prepare the Meat Mixture:
  • In a large mixing bowl, combine the ground beef, Quaker Oats, beaten egg, and milk.
  • Add the finely chopped onion, salt, black pepper, and ketchup into the mixture.
  • Optionally, you can include mustard for a bit of tanginess.
  1. Form the Meatloaf:
  • Transfer the mixture to a loaf pan or shape it by hand on a baking sheet.
  • Ensure the loaf is compact and evenly shaped for uniform cooking.
  1. Prepare the Glaze (Optional):
  • Mix brown sugar with ketchup and spread it evenly over the top of the meatloaf for a sweet glaze.
  1. Bake the Meatloaf:
  • Preheat your oven to 350°F (175°C).
  • Bake the meatloaf for approximately 50 minutes or until it reaches an internal temperature of 160°F (71°C).
  1. Rest and Serve:
  • After baking, let the meatloaf rest for about 10 minutes before slicing.
  • Serve with your choice of accompaniments and enjoy a delicious, hearty meal made with Quaker Oats.

Health Benefits of Meatloaf with Oatmeal

Incorporating oatmeal into meatloaf brings multiple health benefits that make it a nutritious meal choice. Below are the steps on how oats contribute positively to your health:

  1. Boosts Heart Health:
  • Oatmeal is rich in beta-glucan, a soluble fiber known to reduce cholesterol levels, thereby enhancing heart health and lowering the risk of heart disease.
  1. Supports Digestive Health:
  • The fiber content in oats aids in maintaining a healthy digestive system, promoting regular bowel movements and preventing constipation.
  1. Provides Sustained Energy:
  • The complex carbohydrates in oatmeal offer a steady release of energy, keeping you fuller longer and reducing the likelihood of overeating.
  1. Balances Blood Sugar Levels:
  • Oats have a low glycemic index, which helps in keeping blood sugar levels stable—an important factor for individuals managing diabetes.
  1. Enhances Satiety and Weight Management:
  • By adding bulk through fiber, oatmeal enhances the feeling of fullness, assisting with portion control and overall weight management efforts.

Calories in Meatloaf with Oatmeal

Below is a table showing the approximate caloric breakdown for a serving of meatloaf with oatmeal, based on using 1 pound of ground beef:

IngredientAmountCalories
Ground Beef1 pound960
Quaker Oats3/4 cup225
Egg1 large70
Milk1/3 cup40
Onion1/2 medium20
Ketchup2 tablespoons40
Salt and PepperTo taste0
Mustard (optional)1 teaspoon3
Brown Sugar (optional, glaze)1/4 cup46

Total: Approximately 1,404 calories (without optional ingredients)

This table provides a general overview and may vary slightly based on specific ingredients and brands used. Always adjust calculations based on your own preferred ingredients for a more accurate estimation.

Serving Suggestions and Sides for Quaker Oats Meatloaf

No meatloaf dinner is complete without the perfect sides. Here are some serving suggestions to complement your Quaker Oats Meatloaf:

  • Mashed Potatoes: Creamy mashed potatoes are a classic pairing with meatloaf. Their smooth texture and buttery flavor balance the meatloaf’s heartiness.
  • Green Beans: Steamed or sautéed green beans add a fresh, crisp element to your meal. Season them with a bit of garlic and lemon for extra flavor.
  • Cornbread: A slice of warm cornbread is the perfect addition to your meatloaf dinner. Its slightly sweet flavor pairs well with the savory meatloaf.

Conclusion

Quaker Oats Meatloaf is more than just a nostalgic dish; it’s a versatile, delicious, and nutritious meal that’s perfect for any occasion. Whether you follow a classic recipe or try one of the variations, you’re sure to end up with a dish that’s packed with flavor and comfort. Ready to elevate your meatloaf game? Gather your ingredients, follow our step-by-step guide, and enjoy the delicious results. Happy cooking!

FAQs

1. Can I use different types of meat in my meatloaf instead of ground beef?

Yes, you can substitute ground beef with other meats such as ground turkey, chicken, or pork. Each type of meat offers a unique flavor profile and texture, allowing you to customize your meatloaf to your liking.

2. Is it necessary to use oats in the meatloaf?

While oats help absorb moisture and bind the ingredients, they are not absolutely necessary. You can use alternative binders such as breadcrumbs, crushed crackers, or even cooked rice to achieve a similar consistency in your meatloaf.

3. Can I make meatloaf without eggs?

Yes, you can make meatloaf without eggs by using substitutes like flaxseed meal mixed with water, mashed potatoes, or unsweetened applesauce, which can help bind the ingredients together just as effectively.

4. How can I ensure my meatloaf doesn’t turn out dry?

To prevent a dry meatloaf, avoid overcooking it and let it rest for about 10 minutes after removing it from the oven. This resting period allows the juices to redistribute throughout the meatloaf, ensuring a moist final product.

5. What is the best way to store leftover meatloaf?

Leftover meatloaf should be allowed to cool completely before wrapping it tightly in plastic wrap or foil. It can be stored in the refrigerator for up to 3-4 days or in the freezer for up to 3 months for later enjoyment.

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